The Power of Your Subconscious Mind
by Joseph Murphy
Kuala Lumpur, February 2017
Understanding the Objective and Subjective Mind
The human mind can be divided into two main components: the objective and subjective mind. The objective mind is rational, processing thoughts in a structured and logical manner. In contrast, the subjective mind specializes in processing symbols in relation to daily life. It operates instinctively, drawing upon habits or skills without conscious thought. As Waldo Emerson said, "man is what he thinks all day long." This underscores how the subconscious listens to the conscious mind, adopting and acting on the beliefs and thoughts fed into it.
The Power of Suggestion and Learning
Suggestions made by the conscious mind shape the beliefs of the subconscious mind, which doesn't reason or have preferences itself—it merely follows the direction set by the conscious mind. Learning can be implicit or explicit. Implicit learning is automatic and unconscious, happening through conditioning and practice. Explicit learning, however, requires conscious effort to memorize and articulate knowledge.
The Default Mode Network
The Default Mode Network of the brain becomes most influential when the brain is at rest. This state enhances the subconscious mind, making it more receptive to internal dialogues. Through practices like meditation and creativity, individuals can better understand and utilize their subconscious thoughts, leading to greater success and happiness.
Transient Hypofrontality
When the brain experiences Transient Hypofrontality, it operates more efficiently and subconsciously. This state enhances the ability to perform and respond quickly, effectively tapping into deeper cognitive reserves.
The Sixth Sense
Beyond the five traditional senses, there exists a 'sixth sense'—an intuitive layer that connects us to subtle energies and spiritual realms. This sense allows us to access insights that defy rational explanation and can guide us in making more attuned decisions.
Harnessing the Subconscious
To effectively use the subconscious mind, one must approach it with confidence and a clear vision. Recognizing the desired outcome and mentally embracing it as if it were already a reality helps in aligning the subconscious towards achieving specific goals.
The Law of Reversed Effort and Relaxation
Effortless action often yields better results. Trying too hard can lead to mental blocks, as seen in situations like test anxiety or insomnia. Relaxation and letting go of forced outcomes can paradoxically enhance memory and effectiveness.
Optimal Timing and Techniques for Influencing the Subconscious
The best time to influence the subconscious mind is before sleep, a time when the mind is most receptive to suggestions. Living effortlessly, believing firmly in one's goals, and visualizing success can significantly amplify the power of the subconscious.
Three Steps to Success
To achieve true success, one should follow three key steps: find a passion, become a specialist with a desire to serve the world, and ensure that these desires are altruistic. Success, combined with peace of mind, ensures a sustainable and fulfilling journey.